BENEFITS & FEATURES Progressive Prenatal Multivitamins are specially crafted to nourish your body throughout pregnancy, birth, and nursing. Each ingredient has been carefully evaluated and tested, offering optimal nutrition for both mom and baby. Contains Vitamin K2, D3 & Folic Acid, Ginger & Cranberry, DHA & Flax Seed, plus is Gluten Free. SPECIFIC NEEDS Age-specific: Nutrients required may differ based on age. Women and men may have different needs too. Activity-specific: If you exercise frequently your body requires extra nutrients to promote energy production, antioxidant defense, electrolyte balance, and muscle tone. Progressive's Active formula offers these vital nutrients.